Health & Wellness

Cross Training at TMC - From the Road to the Office

Tuesday, June 10, 2014

TMC driver Roger Ihle recently went through some cross training and shares his experiences learning about the fleet manager role.

Can You Live Healthy On The Road?

posted by Justyn Hardy on Tuesday, February 11, 2014

During the last year, Bryan has changed his lifestyle on the road and lost 80 lbs. Watch this video to learn more about how he did it. Prepare to be inspired.

Burst Your Thirst Challenge Results

Tuesday, August 13, 2013

We recently completed Live Healthy Iowa's Burst Your Thirst Challenge, which ran from June 17th - July 26th. Burst Your Thirst is a 5 week web-based team competition offered through Live Healthy Iowa to help individuals track their water consumption and minutes of physical activity.

Driver Trainer Bryan Celestine Shares His Wellness Tips

Tuesday, July 23, 2013

"If you knew better you would do better" is Celestine's motto. He has been driving for TMC for three and a half years, but in the last 18 months he decided to take his health to another level.

Results from Live Healthy America Challenge

Tuesday, April 16, 2013

TMC recently completed the 10 week Live Healthy America Wellness Challenge, with participants including both drivers, as well as office staff. The challenge ran from January 28th-April 5th, and was organized by our Wellness Committee.